Trusted by 100+ people in the Preston area

Preston's Top-Rated Gym & Wellness Club

Welcome to S3 Fitness & Therapy. We are Preston's premier destination for fitness and recovery, with a simple philosophy: to provide an inspiring space where you can become your personal best.

Takes less than 60 seconds to apply

Trusted by 100+ people in the Preston area

Trusted by 100+ people in the Preston area
Trusted by 100+ people in the Preston area

Preston's Top-Rated Gym & Wellness Club

Welcome to S3 Fitness & Therapy. We are Preston's premier destination for fitness and recovery, with a simple philosophy: to provide an inspiring space where you can become your personal best.

Takes less than 60 seconds to apply

Trusted by 100+ people in the Preston area

Trusted by 100+ people in the Preston area
Trusted by 100+ people in the Preston area

Preston's Top-Rated Gym & Wellness Club

Welcome to S3 Fitness & Therapy. We are Preston's premier destination for fitness and recovery, with a simple philosophy: to provide an inspiring space where you can become your personal best.

Takes less than 60 seconds to apply

Trusted by 100+ people in the Preston area

Trusted by 100+ people in the Preston area

Your Journey to a Stronger, Healthier You

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calendar preview
calendar preview
1st Option
1st Option
1st Option

Fitness

Our state-of-the-art gym is more than just a place to work out; it's a space designed to inspire your best performance. With the latest cardio and strength training equipment, spacious functional zones, and a diverse range of high-energy classes, you'll find everything you need to push your limits and achieve your fitness goals.

notifications on phone
notifications on phone
notifications on phone
2nd option
2nd option
2nd option

Therapy

True wellness is about more than just a workout. Our on-site therapy clinic is staffed by certified professionals dedicated to your recovery and well-being. Whether you're dealing with an old injury, need a sports massage, or are looking to prevent future issues, our expert therapists are here to help you move better, feel better, and train harder.

Getting started is simple. Here’s what happens next.

01


1st step

Discover Our Space

This isn't just a gym; it's a place where you belong. Pop in for a free, no-pressure tour and see for yourself how our premium facilities and supportive community can make all the difference.

01


1st step

Discover Our Space

This isn't just a gym; it's a place where you belong. Pop in for a free, no-pressure tour and see for yourself how our premium facilities and supportive community can make all the difference.

1st step

Discover Our Space

This isn't just a gym; it's a place where you belong. Pop in for a free, no-pressure tour and see for yourself how our premium facilities and supportive community can make all the difference.

02


2nd step

Explore Your Options

We'll take the time to truly understand your goals, then help you explore the membership options or classes that align with what you're looking for.

02


2nd step

Explore Your Options

We'll take the time to truly understand your goals, then help you explore the membership options or classes that align with what you're looking for.

2nd step

Explore Your Options

We'll take the time to truly understand your goals, then help you explore the membership options or classes that align with what you're looking for.

03

3rd step

Transform Your Health

Ready to start feeling your best? We’ll get you set up with a complimentary consultation and a personalised plan, so you can train smarter, recover faster, and finally see the results you've been working for.

03

3rd step

Transform Your Health

Ready to start feeling your best? We’ll get you set up with a complimentary consultation and a personalised plan, so you can train smarter, recover faster, and finally see the results you've been working for.

3rd step

Transform Your Health

Ready to start feeling your best? We’ll get you set up with a complimentary consultation and a personalised plan, so you can train smarter, recover faster, and finally see the results you've been working for.

Have any Questions?

What makes S3 different from other gyms in Preston?

We're more than just a place to work out. S3 Fitness & Therapy is Preston's only premium gym that combines a state-of-the-art fitness facility with an on-site therapy clinic. This means you can train, recover, and get expert help for any niggles or injuries all in one place.

What makes S3 different from other gyms in Preston?

We're more than just a place to work out. S3 Fitness & Therapy is Preston's only premium gym that combines a state-of-the-art fitness facility with an on-site therapy clinic. This means you can train, recover, and get expert help for any niggles or injuries all in one place.

What makes S3 different from other gyms in Preston?

We're more than just a place to work out. S3 Fitness & Therapy is Preston's only premium gym that combines a state-of-the-art fitness facility with an on-site therapy clinic. This means you can train, recover, and get expert help for any niggles or injuries all in one place.

Who is S3 for?

S3 is for everyone. We're proud to have a vibrant and inclusive community that welcomes all ages and abilities. Our members range from those just starting their fitness journey to our most senior members, all working towards their goals in a supportive and welcoming environment.

Who is S3 for?

S3 is for everyone. We're proud to have a vibrant and inclusive community that welcomes all ages and abilities. Our members range from those just starting their fitness journey to our most senior members, all working towards their goals in a supportive and welcoming environment.

Who is S3 for?

S3 is for everyone. We're proud to have a vibrant and inclusive community that welcomes all ages and abilities. Our members range from those just starting their fitness journey to our most senior members, all working towards their goals in a supportive and welcoming environment.

Where are you located?

We're conveniently located at 56A Manchester Rd, Preston PR1 3YH, right in the heart of the city. This makes it easy to pop in for a workout before or after work, with plenty of parking available nearby.

Where are you located?

We're conveniently located at 56A Manchester Rd, Preston PR1 3YH, right in the heart of the city. This makes it easy to pop in for a workout before or after work, with plenty of parking available nearby.

Where are you located?

We're conveniently located at 56A Manchester Rd, Preston PR1 3YH, right in the heart of the city. This makes it easy to pop in for a workout before or after work, with plenty of parking available nearby.

what our clients

say about us

  • Man
    Michael Feeney

    Had been having some challenges with my back due to a pretty sedentary office job but Brian's been consistently able to use sports massage to prevent / minimise the pain I was getting in my shoulders from being at a desk.

  • Woman
    Jennifer Burns

    If you’re new to boxing just give it a try it will be the best decision ever and you’ll get hooked! Looking forward to a weekly injection of boxing energy,Thanks Punch!

  • Woman
    Michelle Robinson

    Wow!! Cardio Blitz.. Amazing Class,,, feeling good 💪 thanks Odele, next class is booked.. highly recommended 👊

  • Woman
    Jayne Fitzsimmons

    Love these sessions. A great workout with lots of sessions to choose from. Good music and good vibes. Definitely recommend

  • Man
    Elaine Hunt

    Outstanding! I began as an apprehensive beginner & have been attending several times a week for 5 weeks now. My fitness levels have improved massively!

  • Man
    M

    The best boxing space around. I was put through my paces and cannot wait to train here again. Would definitely recommend to everyone

  • Woman
    Jayne Fitzsimmons

    Love these sessions. A great workout with lots of sessions to choose from. Good music and good vibes. Definitely recommend

  • Man
    Elaine Hunt

    Outstanding! I began as an apprehensive beginner & have been attending several times a week for 5 weeks now. My fitness levels have improved massively!

  • Man
    M

    The best boxing space around. I was put through my paces and cannot wait to train here again. Would definitely recommend to everyone

what our clients

say about us

Woman
Michael Feeney

Really pleased to have found S3 Fitness. Had been having some challenges with my back due to a pretty sedentary office job but Brian's been consistently able to use sports massage to prevent / minimise the pain I was getting in my shoulders from being at a desk. If you're looking for a good quality sports massage / therapist / back treatment in the centre of town I'd definitely recommend this place!

Woman
Nathan Field

Great gym in the heart of Preston! Dan has been my PT over a year now and is extremely knowledgable along with the rest of the S3 team… they will work with you to get into the best shape! Can’t recommend them enough!

Woman
Matt Kitching

I’ve been really impressed with S3 Fitness gym! The whole place is spotless and always kept so clean and tidy, which makes it a really welcoming environment to train in. The equipment is well looked after and the gym has a great atmosphere. A special shoutout to the PTs, Dan and Brian – they’re both incredibly friendly, approachable, and genuinely helpful. Whether it’s offering advice, encouragement, or just checking in, they go above and beyond to make sure you feel supported. Their knowledge and positive attitude make a huge difference to the experience. I couldn’t recommend S3 Fitness enough

Ready to Begin Your Journey?

Stop waiting and start training. Join Preston's premier gym today and discover how good it feels to be your personal best.

Ready to Begin Your Journey?

Stop waiting and start training. Join Preston's premier gym today and discover how good it feels to be your personal best.

Ready to Begin Your Journey?

Stop waiting and start training. Join Preston's premier gym today and discover how good it feels to be your personal best.

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Preston's premier gym and therapy center, dedicated to helping you train, recover, and thrive.

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© 2025 S3 Fitness & Therapy. All Rights Reserved.
Logo

Preston's premier gym and therapy center, dedicated to helping you train, recover, and thrive.

© 2025 S3 Fitness & Therapy. All Rights Reserved.