25/5 Verified reviews
Limited spaces. Life-changing results.
25/5 Verified reviews
Limited spaces. Life-changing results.
100+ Men & Women in Preston enjoy our facilities
The 6-Week Total Body Reset. Feel Stronger, Leaner, and More Confident.
Our Testimonials
Proof of Performance
We believe fitness is more than just reps and sets — it’s about building confidence, resilience, and a better life.
Katie Redmans
5
Amazing gym with great facilities and such a welcoming atmosphere. I started training almost a year ago and I had no confidence and was very reluctant to go to the gym. Since training with Joe and Brian my confidence and ability has grown significantly. The group Hyrox classes are brillant, training with like-minded people who motivate each other whilst being offered 1-1 support from the PTs. There is no where else I would choose to train other than S3 💚
Katie Redmans
5
Amazing gym with great facilities and such a welcoming atmosphere. I started training almost a year ago and I had no confidence and was very reluctant to go to the gym. Since training with Joe and Brian my confidence and ability has grown significantly. The group Hyrox classes are brillant, training with like-minded people who motivate each other whilst being offered 1-1 support from the PTs. There is no where else I would choose to train other than S3 💚
Katie Redmans
5
Amazing gym with great facilities and such a welcoming atmosphere. I started training almost a year ago and I had no confidence and was very reluctant to go to the gym. Since training with Joe and Brian my confidence and ability has grown significantly. The group Hyrox classes are brillant, training with like-minded people who motivate each other whilst being offered 1-1 support from the PTs. There is no where else I would choose to train other than S3 💚
Ellie Bickerstaff
5
I started at S3 a month or so ago and I have not looked back once. It was a big step for me to change gyms as I suffer very badly with gym anxiety, but the atmosphere and dynamic of the gym has made me regain my love for the gym and take the dread of exercising away. The trainers are so welcoming, approachable and knowledgeable and are on hand to answer any questions or worries that you may have. This is by far the best gym I have been a member at and I cannot wait to continue the journey with S3!
Ellie Bickerstaff
5
I started at S3 a month or so ago and I have not looked back once. It was a big step for me to change gyms as I suffer very badly with gym anxiety, but the atmosphere and dynamic of the gym has made me regain my love for the gym and take the dread of exercising away. The trainers are so welcoming, approachable and knowledgeable and are on hand to answer any questions or worries that you may have. This is by far the best gym I have been a member at and I cannot wait to continue the journey with S3!
Ellie Bickerstaff
5
I started at S3 a month or so ago and I have not looked back once. It was a big step for me to change gyms as I suffer very badly with gym anxiety, but the atmosphere and dynamic of the gym has made me regain my love for the gym and take the dread of exercising away. The trainers are so welcoming, approachable and knowledgeable and are on hand to answer any questions or worries that you may have. This is by far the best gym I have been a member at and I cannot wait to continue the journey with S3!
Kayleigh Field
5
Amazing gym with great facilities! The coaches know how to get the best out of me , encouraging me to achieve things I wouldn’t normally attempt on my own. They take the time to fully demonstrate every workout and exercise, making sure your technique is spot-on to avoid injury. I’ve learned so much and definitely feel stronger and more confident in a gym setting Everyone is super friendly and welcoming.
Kayleigh Field
5
Amazing gym with great facilities! The coaches know how to get the best out of me , encouraging me to achieve things I wouldn’t normally attempt on my own. They take the time to fully demonstrate every workout and exercise, making sure your technique is spot-on to avoid injury. I’ve learned so much and definitely feel stronger and more confident in a gym setting Everyone is super friendly and welcoming.
Kayleigh Field
5
Amazing gym with great facilities! The coaches know how to get the best out of me , encouraging me to achieve things I wouldn’t normally attempt on my own. They take the time to fully demonstrate every workout and exercise, making sure your technique is spot-on to avoid injury. I’ve learned so much and definitely feel stronger and more confident in a gym setting Everyone is super friendly and welcoming.
Michael Feeney
5
Really pleased to have found S3 Fitness. Had been having some challenges with my back due to a pretty sedentary office job but Brian's been consistently able to use sports massage to prevent / minimise the pain I was getting in my shoulders from being at a desk. If you're looking for a good quality sports massage / therapist / back treatment in the centre of town I'd definitely recommend this place!
Michael Feeney
5
Really pleased to have found S3 Fitness. Had been having some challenges with my back due to a pretty sedentary office job but Brian's been consistently able to use sports massage to prevent / minimise the pain I was getting in my shoulders from being at a desk. If you're looking for a good quality sports massage / therapist / back treatment in the centre of town I'd definitely recommend this place!
Michael Feeney
5
Really pleased to have found S3 Fitness. Had been having some challenges with my back due to a pretty sedentary office job but Brian's been consistently able to use sports massage to prevent / minimise the pain I was getting in my shoulders from being at a desk. If you're looking for a good quality sports massage / therapist / back treatment in the centre of town I'd definitely recommend this place!
Sarah Kitching
5
An amazing gym with great PT’s I’ve been training with Dan for over a year, and it’s truly one of the best decisions I’ve made for my health. The gym is always spotless, spacious, and well-organized, with everything you need for a great workout. The personal trainers are friendly, knowledgeable, and always ready to help. The atmosphere is welcoming and supportive, making it easy to stay consistent and enjoy the fitness journey. Highly recommend!
Sarah Kitching
5
An amazing gym with great PT’s I’ve been training with Dan for over a year, and it’s truly one of the best decisions I’ve made for my health. The gym is always spotless, spacious, and well-organized, with everything you need for a great workout. The personal trainers are friendly, knowledgeable, and always ready to help. The atmosphere is welcoming and supportive, making it easy to stay consistent and enjoy the fitness journey. Highly recommend!
Sarah Kitching
5
An amazing gym with great PT’s I’ve been training with Dan for over a year, and it’s truly one of the best decisions I’ve made for my health. The gym is always spotless, spacious, and well-organized, with everything you need for a great workout. The personal trainers are friendly, knowledgeable, and always ready to help. The atmosphere is welcoming and supportive, making it easy to stay consistent and enjoy the fitness journey. Highly recommend!
Nathan Field
5
Great gym in the heart of Preston! Dan has been my PT over a year now and is extremely knowledgable along with the rest of the S3 team… they will work with you to get into the best shape! Can’t recommend them enough!
Nathan Field
5
Great gym in the heart of Preston! Dan has been my PT over a year now and is extremely knowledgable along with the rest of the S3 team… they will work with you to get into the best shape! Can’t recommend them enough!
Nathan Field
5
Great gym in the heart of Preston! Dan has been my PT over a year now and is extremely knowledgable along with the rest of the S3 team… they will work with you to get into the best shape! Can’t recommend them enough!
Pinky Barber
5
Been working with Dan since March 2025 and I am 12kg down. Building lean muscle but more importantly enjoying my training again after bi-lateral knee replacements which hindered my life long physical lifestyle. We have taken it slowly and with the added extra of menopause and a tonne of arthritis, I’ve probably been an interesting and complex client. Now smashing PB’s and getting fitter by the day just in time to turn 50 in a couple of weeks. The gym at S3 is an amazing place where the vibe is relaxed and great equipment and facilities / parking. There is no feeling intimidated or self conscious. It’s just not that kind of place. All of the trainers are excellent and I really enjoy being pushed whilst I am there for sessions.
Pinky Barber
5
Been working with Dan since March 2025 and I am 12kg down. Building lean muscle but more importantly enjoying my training again after bi-lateral knee replacements which hindered my life long physical lifestyle. We have taken it slowly and with the added extra of menopause and a tonne of arthritis, I’ve probably been an interesting and complex client. Now smashing PB’s and getting fitter by the day just in time to turn 50 in a couple of weeks. The gym at S3 is an amazing place where the vibe is relaxed and great equipment and facilities / parking. There is no feeling intimidated or self conscious. It’s just not that kind of place. All of the trainers are excellent and I really enjoy being pushed whilst I am there for sessions.
Pinky Barber
5
Been working with Dan since March 2025 and I am 12kg down. Building lean muscle but more importantly enjoying my training again after bi-lateral knee replacements which hindered my life long physical lifestyle. We have taken it slowly and with the added extra of menopause and a tonne of arthritis, I’ve probably been an interesting and complex client. Now smashing PB’s and getting fitter by the day just in time to turn 50 in a couple of weeks. The gym at S3 is an amazing place where the vibe is relaxed and great equipment and facilities / parking. There is no feeling intimidated or self conscious. It’s just not that kind of place. All of the trainers are excellent and I really enjoy being pushed whilst I am there for sessions.
Matt Kitching
5
I’ve been really impressed with S3 Fitness gym! The whole place is spotless and always kept so clean and tidy, which makes it a really welcoming environment to train in. The equipment is well looked after and the gym has a great atmosphere. A special shoutout to the PTs, Dan and Brian – they’re both incredibly friendly, approachable, and genuinely helpful. Whether it’s offering advice, encouragement, or just checking in, they go above and beyond to make sure you feel supported. Their knowledge and positive attitude make a huge difference to the experience. I couldn’t recommend S3 Fitness enough
Matt Kitching
5
I’ve been really impressed with S3 Fitness gym! The whole place is spotless and always kept so clean and tidy, which makes it a really welcoming environment to train in. The equipment is well looked after and the gym has a great atmosphere. A special shoutout to the PTs, Dan and Brian – they’re both incredibly friendly, approachable, and genuinely helpful. Whether it’s offering advice, encouragement, or just checking in, they go above and beyond to make sure you feel supported. Their knowledge and positive attitude make a huge difference to the experience. I couldn’t recommend S3 Fitness enough
Matt Kitching
5
I’ve been really impressed with S3 Fitness gym! The whole place is spotless and always kept so clean and tidy, which makes it a really welcoming environment to train in. The equipment is well looked after and the gym has a great atmosphere. A special shoutout to the PTs, Dan and Brian – they’re both incredibly friendly, approachable, and genuinely helpful. Whether it’s offering advice, encouragement, or just checking in, they go above and beyond to make sure you feel supported. Their knowledge and positive attitude make a huge difference to the experience. I couldn’t recommend S3 Fitness enough
JSW
5
Can praise this gym enough. They have been absolutely brilliant. Great facilites and most importantly knowledge/ experience in what they do.
JSW
5
Can praise this gym enough. They have been absolutely brilliant. Great facilites and most importantly knowledge/ experience in what they do.
JSW
5
Can praise this gym enough. They have been absolutely brilliant. Great facilites and most importantly knowledge/ experience in what they do.
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